Feel at home in your body again.
Motherhood is demanding, but it doesn’t have to leave you running on empty.
I’m here to help you go from surviving to thriving—depleted to vibrant—with a root-cause, holistic approach that fits your life.
Mom + Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Root Cause Protocol Consultant
My whole life, I’ve struggled to feel like I was enough, but my journey through motherhood has proven that perfection is unattainable, and quite frankly… boring. There’s beauty in our struggles and power in our uniqueness. Rather than measuring worth by unattainable standards, I look to more significant traits that matter in a person like how compassionate they are or how they give light to those around them—which is a lot easier to do when you feel good. It’s my job to help you get there.
I can’t wait to meet you.
Functional nutrition services for the woman who is ready to be the most vibrant and resilient version of herself. There’s two ways you can get the guidance and support you’re seeking.
Individualized support
Highly personalized, 1:1 functional nutrition services for preconception through postpartum and beyond. Together, we’ll dig to the root causes of your symptoms and address them step-by-step in a practical, enjoyable way.
Self-led transformation
Downloadable resources and digital courses designed to educate, motivate, and help you feel not so alone through your journey through motherhood. Take your journey at your own pace with trusted information and tips.
Read, learn, grow, and know that you’re not alone.