How I Helped a Postpartum Mom Ditch Her Eczema and Fatigue and Gain Clear Skin & Stable, Vibrant Energy

When this client began working with me, she was dealing with unexplained eczema flares, crippling fatigue, and constipation.

After working with me and prioritizing functional lab testing to find the root drivers of her symptoms, her eczema is completely gone, her energy is through the roof, and she’s pooping regularly. Here’s her story.

Postpartum, Minerals, Stress & Energy, Digestion, Gut Health, Case studiesKim PerezMay 8, 2024postnatal depletion, postpartum, postpartum nutrition, minerals, mineral balance, HTMA

Why Low Carb Diets Actually Aren't Great for Women

Low-carb diets have been getting a ton of time in the spotlight lately- from approaches like the paleo, Atkins, and even Mediterranean diets to more extremes like keto and carnivore diets. They’re often promoted as methods for losing weight but even for general health reasons.

And so you may be wondering: Do they actually work? Are they helpful? Or are they truly more harmful than good?

Let’s break it down.

Digestion, Gut Health, Hormones, Menstrual Cycle, Nourishment, Nutrition, Womens HealthKim PerezDecember 16, 2021womens health, nutrition, low carb, blood sugar, energy, fatigue, hormones Comment

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